Eat your vitamins: Bee Pollen

Bee pollen is a great way to intake your vitamins from a natural source. I take a teaspoon every morning with breakfast.

Bee Pollen is stored inside honeycomb hives by the worker bees. You can find it refrigerated or unrefrigerated at most health food stores (I recommend refrigerated).

Taste: It has a slightly sweet but bitter taste, nothing unbearable.
When taken, it has been shown to immediately destroy dangerous bacteria that cause infection and it has also been proven to prevent the growth of cancer cells.

It is regarded by many as a highly nutritious and complete food — it contains a rich supply of the B-complex vitamins and folic acid, vitamins A, C, E, carotenoids, amino acids, some essential fatty acids, and a wide variety of minerals.


Add this to your daily supplements to get one step closer to the real thing #EatYourVitamins