The high intensity, lifting focused 12 week trainer designed to burn and shred full body releasing right in time for summer! This trainer is ideal for those who already have prior training experience and are ready to define and lean down with muscle isolation and overall strength. You will be pushed to your limits with #Adrenaline.
Additional CRUNCH TIME 25-MINUTE SWEAT SESH bonus workouts!
THIS IS A DIGITAL DOWNLOAD: All materials are digital and will be downloadable after purchase via PDF format. You will not receive a physical book.